I eat like a child; if it isnt chicken nuggets, macaroni, pizza, or corn dogs, I get it out of my system. If you missed the other 2 and need to catch up, Read More Stocking a Real Food FreezerContinue. RELATED: The Best Secrets to Eating Bread Without Gaining Weight. I can't stomach (ho ho ho) the idea of paying $7 for bread I can eat from Whole Foods. This bread has what Food for Life calls the 'trio for health.' Simply Nature Sprouted 7 Grain Bread (Aldi) Sprouted Grain Bread. Budgie Pet bird Pet Animals and Pets . Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! The final time he put great emphasis on making SURE I was finding what I needed, Are you SURE you dont need help finding anything. I was trying to blend in while taking my photos and jotting down prices. I also agree that checking ingredients is important no matter where you shop. Aldi generally has organic beef, chicken, and vegetable broth available for $1.89. The three grains are sprouted millet, sprouted chia, and sprouted quinoa. There are 80 calories and 15 grams of carbohydrates in a slice of Ezekiel 4:9 Sprouted Whole Grain Bread. Aldi Bread received very high marks from bloggers, commenters, and me. Let the dough rest for 5 to 10 minutes to allow time for the flour to become hydrated. Sprouted bread is higher in fiber and nutrients than regular bread and has a lower glycemic index, which makes it a good choice for diabetics. Bread like this has lower gluten and antinutrient content, as well as a lower glycemic index than other breads. If youre gluten intolerant, sprouted grain bread is a great option. Whole Foods Market's in-store brand has a few concerns. 100% Whole Wheat Bread. Contactless delivery and your first delivery or pickup order is free! I have made hot dog/hamburger buns, take and bake bread and sourdough bread several times with great success. Aldi has a sprouted grain bread that includes 7 sprouted grains that is an economical choice. Paddison says, "Sprouting the grains take it a step further, allowing the germination process to occur before the grain is turned into flour which provides a higher amount of nutrition like B vitamins as well as folate and other very important micronutrients.". Ezekiel bread, created and marketed by Food For Life, uses sprouted grains in place of wheat. The liver is a critical organ, but it is also vulnerable to a number of threats, including fatty liver disease. Ezekiel bread contains dairy, which is beneficial to people who are lactose intolerant or who want to reduce their dairy intake. The company notes that the texture of the bread remains light even though it has ancient whole grains. A rye on our list is a good thing! Food that's best for you is made using ingredients grown in healthy nutrient-dense soils. It is an excellent way to get more nutrients in your diet by sprouting your flour. Feeling royal through good health doesn't sound so bad. TalkRadioNews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Does Aldi Freeze Their Bread? With this bread, you can make a super-healthy sandwich. . People with mild wheat or gluten sensitivities, as well as health conscious individuals, are increasingly preferring sprouted grain breads because of their health benefits, especially in comparison to white flour. Villaseca recommends using sprouted-grain bread to make a delicious avocado toast for breakfast or stack this smashed chickpea club sandwich, which is full . This meant that only one of the three themes we offered was considered an official suggestion. Ezekiel bread (or more accurately Ezekiel 4:9 bread) is the trademarked name for sprouted grain bread made by the company Food For Life. If you freeze your Italian bread, its so much easier to work with that you dont have to slice it and then try to do the work in-between slices. Sprouted flour means using the whole kernel i.e. Both types of bread are superior to breads made from processed flours. When grains are sprouted, they are transformed into a living food with more nutrients that the body can easily absorb. 100% organic, non-GMO, 100% sustainably grown, and harvested wheat is the basis for this product. Prices range between 69 cents and $5.49. Turn your burger into a gourmet sandwich with Specially Selected Brioche Buns, or try something new like L'oven Fresh Hawaiian Sweet Rolls. The conventional egg price especially vary by the week, but are almost always under $1 for one dozen! It is also reported that sprouted bread can increase key nutrients. The fact that the Arnold sandwich thins are more expensive than the skinnys at Aldi is important to note. Track macros, calories, and more with MyFitnessPal. Below are some recipes of Aldi sprouted bread sandwich you can try. Ciabatta Rolls. (Microwave, Oven, Toaster Oven, Air Fryer + More), Does Aldi Require A Membership? **A:** In the original text, the writer uses a passive voice to describe a process rather than doing it herself. Great quality bread at a good price. Protin. It comes in a 22 oz. Ezekiel bread is a delicious whole grain bread that is perfect when paired with all-natural peanut or almond butter. No added sugar is present in organic peanut butter, and only peanuts and salt are included in the package, which sells for $3.89. Another alternative is a little "Kerrygold" butter (which they now sell at ALDI) with a hint of raw honey (you could do many hints,) and cinnamon sprinkled atop is tasty and healthy guilt free treat too. Aldi sells over 50 different types of bread under their L'oven Fresh, Specially Selected, Simply Nature, Fit & Active and liveGfree labels. The one slice serving has 13 carbs and only 70 calories, plus is low in sodium. With 5 grams of fibre and 7 grams of protein per 2-slice serving, Little Big Bread's small-but-satisfying slices are perfectly portioned for lighter lunches . at this point with their prices so close to the regular grocery stores it often makes more sense for me to shop elsewhere. Ezekiel bread and other grain-based foods can be beneficial to diabetes patients. A sprouted grain loaf, as opposed to whole grain or white flour bread, is low in fat. Product Simply Nature Sprouted 7 Grain Bread, Reduced Sodium nutrition grade B plus 60 Calories Per Serving 11 comments Rating: 4.49 with 39 ratings 18 followers Explanations Keto: net carbs 9g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Kick up the health in your Reuben sandwich with this very low sugar, Keto-friendly bread. The conventional egg price especially vary by the week, but are almost always under $1 for one dozen! It also includes heart-healthy ingredients, such as whole wheat, and a blend of nutritious seeds including flax, sunflower, sesame, and pumpkin. Breads sprout in water and are made from sprouted grains, beans, and seeds. Ezekiel 4:9 sprouted grain bread, according to Food for Life, is the healthiest bread you can consume. Scrape the White Spots One of the easiest ways to tell whether the white spots on bread are mold or flour is by scraping it off with your finger. *The price is for 16 ounces. Keep an eye out for the phrase '100% whole grain' to get the healthiest bread. Learn more. "Keep in mind that these buns can sometimes have a lot of calories, so you may want to consider doing an open-faced sandwich," Kostro Miller warned. However, at $2.99 it's easier on the budget than Ezekiel bread and still a great whole grain option. The sprouted grains are listed first on the ingredients label meaning the bread is weighted more heavily in these ingredients. Create an account to follow your favorite communities and start taking part in conversations. 16%. } ); Our number one sprouted grain bread fits the qualifications that Paddison looks for in a product, "When I am looking for the best sprouted-grain products I am always looking for the most minimal ingredients and highest fiber content to really get the most nutritional bang for my buck.". Stock up and freeze it. I recommend coming back a day or so later if you can. The Aldi sprouted whole wheat loaf is on the other end of the spectrum at $3.69 for only 11 oz. It contains minimal ingredients while providing a healthy helping of fiber for just $2.99 a loaf. !Or maybe, I have way too much time on my hands?Perhaps, you would think I just really LOVE to cook.You may even imagine Im some kind of super-human. Dave's Killer Bread White Bread Done Right Thin-Sliced 7. And most importantly, enjoy! What you might think of as a grain is really a seed. To halt the growing progression at the right moment, whole grain seeds are soaked with water and nourished with the proper amount of warmth and moisture. Yes. There are sooo many sites that either assume Im aiming for an Arnold Schwarzenegger bod or expect me to eat leaves and count seeds at every meal!! Discover quality products at affordable prices when you shop at ALDI. Barley, amaranth, and millet, water, whole wheat flour, vital wheat gluten, honey, oat fiber, cultured wheat, molasses, yeast, salt, and. For one, Aldis bread is made with whole wheat flour, while Ezekiel bread is made with sprouted wheat and barley. Because of the variety, it provides a wider range of amino acids than whole wheat bread. A lot of times my questions went unanswered when it came to retail questions, so I started Talk Radio News. We break down the most common types found in your freezer section at the grocery store. I eat like a toddlerif it isnt chicken nuggets, macaroni, pizza, or corn dogs then get it away from me, lol Your list is great for anyone just trying to make a few baby steps in the right direction versus filling their kitchen with crap I cant even spell that looks like it came from the Amazon rainforest lol!! It works great in a variety of salad dressings and marinades, and their brand is definitely cheaper than the name brand (Braggs.). Visiting local coffee shops is a favorite date for me and my husband and a must-do on, Read More Cleaning Up Your Coffee: Make Your Coffee HealthierContinue, Have you ever felt like its impossible to avoid fast food? How do I satisfy my sweet tooth on Weight Watchers? The Healthiest Bread To Buy In 2020 - Sprouted, Keto, & Gluten Free. If you have not eaten sprouted bread before it does take a little adjusting to. French Baguette. Weve compiled a list of the 100 Most Essential Groceries to buy for our favorite whole-grain loaf because the brands 21 Whole Grains and Seeds are included. Two of the most common types of food for children under the age of 18 are Aldi Aldi Beaumont Regular (34.39oz) and Aldi Stonemill (11.39oz). Ezekiel bread is beneficial to your health, but it contains a lot of carbohydrates. Also, the water used is filtered. Its more important than ever to be a careful consumer. Matlamat Kalori 1940 Kal. How do you make it happen? There are 100 calories in 1 slice (35 g) of Aldi Protein Bread. In the midwest, I grew up with Aldi. The photos add a great visual. Sprouted grain bread is a type of bread made from whole grains that have been sprouted and then milled into flour. You are specially selected to take this course. The bread is also gluten-free, which is a huge plus for those who suffer from gluten intolerance. Lucien Formichella for Insider As far as seven-grain sprouted bread goes, this was very respectable especially with a nice slab of butter. Loven Fresh Protein Bread from Aldis contains ten grams of protein, four grams of net carbs, and 100 calories per slice. Daily Goals How does this food fit into your daily goals? It's a really economical whole grain bread choice that may be easy to find if you regularly shop at Aldi and work to manage a grocery budget while eating healthy. In addition, it is a cholesterol-free food with 0 g of trans fat per percentage and 16 grams of whole grains per portion 4099100008654. I remember putting my moms quarter in to get our cart and searching for an empty box in the aisle to pile all our groceries in. Fit & Active. It seems like the last few years they are popping up everywhere and now making promises to continue to offer more organic and less processed options. However, here are, Read More Weeknight Dinners: Making them HappenContinue, Im all about the coffee! Even with more sweetener, there are still lots of healthy ingredients like flax, millet, and barley. It also has no saturated fat or cholesterol and is topped with oats for a delicious texture. The price differential shows the impact of the lower-margin food business on Aldi. Making your own broth at home is simple, but to be completely honest I always run out of it before Im ready to make it again. Ezekiel 4:9 Sprouted Whole Grain Bread. Results 53 through 53 were obtained from information provided by the authority OK. Keto Tortilla Aldi information can be found at KSA Kosher. It is advantageous to sprout grains because they have a higher nutritional value. What is Essene bread made of? Aldi apple cider vinegar include the mother, strands of friendly bacteria making it more beneficial. That means two teaspoons of sugar for a sandwich as well as 180 calories and 32 carbs. ", Whole grains are higher in nutrition because the grain is left in its 'whole' state. You can work quinoa into a variety of dishes including these Turkey Quinoa Meatballs. At the moment, there are no FDA regulations regarding sprouting or what constitutes sprout. Antioxidants known as polyphenols are especially important because they inhibit the inflammatory process. day, 2022 Galvanized Media. She has owned her own baking business, and has been featured in magazines and on television. Some people are able to digest sprouted grains more easily than non-sprouted grains, which may be why they prefer this bread over other types of bread. Millet is also in the recipe which is a bonus, taking the place of flours made from corn with less nutrition. Because sprouted grains contain more antioxidants, they may be easier to digest and have fewer side effects. Serving Size: 1 slice. Sprouted bread is a great source of protein and fiber because it is made from fresh ingredients. Wonderful suggestions for healthy foods to buy at a cheaper price! Aldis sprouted grain bread is a type of bread that does not contain flour or sugar. This process makes the bread easier to digest and also increases the nutrient content. Matlamat Harian Bagaimana makanan ini sesuai dengan matlamat harian anda? advice every day. many of Aldis products mimic health food but if you read the ingredients closely even the organic, many contain questionable ingredients that are not found in higher quality organic brands. 0%--Fat. Multi-grain bread has barley, wheat, oats, corn, buckwheat, millet and flaxseeds. However, some labels contain less-than-ideal ingredients, like whole-grain bread, which has the highest protein count of any bread loaf. Kosher Pareve is available at the Kosher Pareve website Kosher products that are made from materials that are legal to consume can be found here. i buy the organic anyway. Find Sprouted Power near you! . Lightly Salted Popcorn Loven Fresh is a new kind of oven that brings healthy and tasty food in your home (e.g. They are hand-made and sliced for convenience. Ifyoure going conventional, try Kroger natural instead or buy it in a bulk section). By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Budgie and Sprouted bread . I like Aldis but Tardrer Joes is the best Well they very open up a trader Joes on the east side? By blending different grains and legumes, Ezekiel bread is able to become a complete protein, which contains all nine essential amino acids, explains Marissa Meshulam, MS, RD, CDN. What Does Net Carbs . Unsweetened Apple Sauce (or Fruit Blend) Fitness Goals: Heart Healthy. It's a type of sprouted bread, made from a variety of whole grains and legumes that. This bread is super low in calories just 50 a slice. Ezekiel bread also has a lower calorie count because it contains no added fats, oils, sugar, or preservatives. i have never seen them under $1.49 there. There is 1 teaspoon of added sugar per serving of one slice. Sprouted 7 Grain Bread, Low Sodium or Regular. If you are on keto, the recommended diet is to avoid sprouted grain bread because it contains a lot of carbohydrates. As a result, sprouted grain breads are nutritionally similar to breads made using whole-grain flours in that they use the entire grain. Aldi has a variety of whole and chopped nuts. You can find information about Aldi Fits Active Pomegranate Fruit Strips 14g and Aldis Simply Nature Soft baked Cookies- Birthday CupCakes on OK Kosher. Serving size is just one slice, but it remains keto at 11 carbs per serving for a perfect open-faced sandwich. Fiber is also an excellent source of fiber. Aldi gives you bread in a bag to take home and bake in your oven when you are ready to eat. Shop at ALDI and discover our high-quality bakery and bread products. carbohydrate consumption should be closely monitored by people with diabetes. You must limit your net carb consumption to 20g 30g per day in order to maintain your ketosis. 6 slices of Aldi sprouted bread; can of tuna (I can assure you this especially is not the case.) Your email address will not be published. This product has a little more sugar, which includes honey and raisin juice, and a little less fiber than other choices. RELATED: The Worst Bagel to Order at Panera. Always crafted with 100% Whole Grain flour, Pepperidge Farm Whole Grain breads are a good source of fiber and a delicious way to help you maintain an healthy daily diet. If you want to know more about the bread varieties that Aldi carries, how cheap they are compared to other supermarkets, what people are saying about the quality and much more, keep reading! Italian Bread. 6254a4d1642c605c54bf1cab17d50f1e. Reviewed in the United States on August 27, 2022 Flavor Name: Sprouted Spelt Sourdough Size: 2 Count (Pack of 1) Verified Purchase Visit an Aldi supermarket and you will see a wide selection of different breads, but you might be surprised by just how many types Aldi keeps on its shelves on any given day, which can be overwhelming. It will not fit into a keto diet, but you can use it to manage diabetes if you do. This brand stands out for being 100% whole grain. Cal. The produce varies week by week at Aldi. Aldi sprouted bread has a variety of sprouted grains and is sweetened with honey and molasses. Aldi offers traditional, natural and organic peanut butter varieties (available in both creamy and crunchy smoothness) starting at $1.79 for a 16-ounce jar of the basic creamy. https://www.monashfodmap.com/blog/sprouting-does-it-reduce-fodmap-content/. This dish is quick to prepare, thanks to the jarred salad mix. This post may contain affiliate links. A variety of organic, sprouted whole grains and legumes are also included in the recipe. The soy free breads of Aldi: Live G Free Gluten Free White Bread. Two slices of this bread will also set you back 240 calories, 34 grams of carbs, and 9 grams of fat, without any added toppings! I would see pictures of the same dinner in 5 separate containers and wonder why kind of person doesnt get tired of the same dinner 5 nights in a row. Barley, in addition to filling the belly, contains soluble fiber. If youre looking for a healthy option, you might want to try Aldis sprouted bread. Aldi prices often look even cheaper than other supermarkets, but they have to pay their employees, so they often offer higher pay and better benefits. Im going to have to show him this to make an even bigger argument for my case. Calorie Goal 1940 Cal. As an added benefit, Alvarado Street Bakery uses agave syrup to sweeten their bread, which gives the same sweetness for a lower glycemic index. . If you make some sandwiches, you may find that you 'lick the platter clean.' Take 1 part millet, 2 parts water, 1 part milk, a spoon of honey, a dash of salt and a sprinkling of cinnamon. pizza, pasta, bread) from the outside. Costco also sells Ezekial sprouted bread in the freezer section in two loaf packages. Im sorry you didnt find it to be positive. Sprouted grain bread is higher in fiber and vitamins than regular bread, and it has a nutty, earthy flavor. This variety gives the bread a light and fluffy texture that is very similar to traditional bread. A fiber-filled sprouted bread with a blend of sprouted whole wheat, barley flakes, oat flakes, and organic ingredients. Ezekiel bread contains a variety of sprouted grains, including barley, wheat, spelt, and millet. Thanks for including your suggestions, which are ideal for anyone looking to make small but necessary improvements in their daily lives rather than filling their kitchen with crap I cant even spell. No need, Read More Easy Packaged Foods You Can Buy TodayContinue, If you have been following along with this series, this is the 3rd and final post in this series. (Quality, Price, & Where! This type of bread has an ingredient listed as DATEM, or Diacetyl Tartaric Acid Esters of Monoglycerides. Most cereals are composed of wheat, millet, barley, spelt, or a combination of these grains. - #3 KetoThin Bread. She ranked the plain white bread, the French baguette, the Fit & Active loaf, the brioche bun, and the sourdough. Finally, when it comes to gluten-free bread, the best price is usually at the supermarket. There is no flour in sprouted bread. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Youll have to be prepared to get a little creative with a limited menu, but this one is a must for any vegetarian whos serious about living gluten-free. 35 Calorie 100% Whole Wheat Bread. (Purchasing in bulk is often cheaper and the case remains for steel cut oats. All this makes it ideal for weight loss. Specially Selected Original or Garlic Mini Naan Bread 8 ct. Bake Shop Gourmet Cookies Assorted Varieties, Tasty, indulgent, and 100% gluten-free food. FODMAP Wiki: It's a type of sprouted bread made with a variety of sprouted (sprouting) whole grains and legumes. Flaxseeds in the bread will also help get rid of that bad cholesterol, reducing your heart disease risk. https://www.aldi.us/en/grocery-goods/quality-brands/simply-nature/pantry/pantry-detail/ps/p/simply-nature-knock-your-sprouts-off-sprouted-7-gr/. Aldi sprouted bread is becoming a trend recently. You knead it. Sprouted quinoa is simply a regular quinoa seed that has begun to sprout into a fully grown plant but is interrupted early in the process. Prices range between 69 cents and $5.49. The plain nuts are perfect to mix together with unsweetened dried fruit to make your own trail mix! the entire grain or seed. I generally prefer Ezekiel sprouted bread which includes no sweeteners and is only comprisedof sprouted grains (Aldi bread does have some whole wheat flour.) Your email address will not be published. 365 by Whole Foods Touch O Honey Oat Bread. It's a darker style of bread and is very "seedy", however most of these "seeds" are actually bits of soy. Aldi also has organic milk for $2.95/half gallon. Aldi also gives its employees higher bonuses. Simply Nature Sprouted 7 Grain Bread (Aldi) Sprouted Grain Bread. You can always count on a good old-fashioned salad if you run into a vegetarian. Aldis sprouted bread is also made with no artificial ingredients, so you can be sure youre getting a wholesome product. It also has added millet for a fiber and calcium blast. , Im so glad you found it helpful! The recommended level of milligrams per slice of bread is 150. Traditional grain breads are harder to digest, and the body loses a good portion of the nutrients because it is unable to digest them. We are not responsible for printing or typographical errors. We reserve the right to limit quantities sold. Small slices, big sprouted grain flavour. Because the bread is naturally leavened with bacterial culture, it is gluten-free. (Bookmarked on my phone!) Wheat flour sprouted whole grain can be used to make baked goods that are both healthier and more nutritious. It is good for your health to consume whole-grain bread, but it does not contain as much fiber or nutrients as sprouted-grain bread. Heres an example of a [Paraphrase] in action. Quinoa is a actually a seed, but it can be eaten as a grain. 60. Yes, I agree. Shop Now, 100% plant-based vegan and vegetarian products. Used frequently as a dough thickener, it is FDA-approved, but studies in rats have shown some side effects like adrenal gland overgrowth and fibrosis of the heart muscle. You can mix and match all the ingredients to create your own unique dish. Its also a whole grain that is good for your heart. Additionally, Ezekiel bread is made without added sugars or preservatives, making it a healthier option overall. Sprouted Bread Aldi sprouted bread has a variety of sprouted grains and is sweetened with honey and molasses. Remove your sprouting material. However, at $2.99 its easier on the budget than Ezekiel bread and still a great whole grain option. Super SproutTM Sprouted Whole Grain Wheat Flour, which we sell under the brand name Super SproutTM, is the flour we use. 3g. Healthy Life 35 Calorie Sourdough Bread 3. Going just by appearance and the packaging, Aldi's bag says the bread is made with 23 whole grains and seeds (compared to Dave's 21). In general, I prefer to stick to foods in theirmore natural and less processed forms. It can help those with diabetes by allowing the baker to add less sugar (depending on the taste). Ezekiel bread is made from a combination of sprouted grains and legumes. Sara Lee Delightful Multi-Grain Bread. We think this sprouted bread deserves some kudos for its name alone. is a company that manufactures and distributes food for life. Does Aldi sell sprouted bread? One of the brothers has recently purchased Trader Joes.in, Thanks for sharing!! RELATED: What Is Millet and How Do You Cook It? Fuel your full day with the goodness of sprouted whole grains. L'oven Fresh White Bread, $0.89: This is, hands-down, the best value bread you can buy. These have come in handy numerous times when we were, Read More How to Avoid Fast Food on the RoadContinue, Several years ago, meal prepping seemed somewhat monotonous to me. Fitness Goals: Heart Healthy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Additionally, Ezekiel bread is made without added sugars or preservatives, making it a healthier option overall. With no MSG, no genetically modified grains, no added trans fats, no artificial flavors, no artificial colors, and no preservatives this brand is a 'yes.' By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. (Updated 2022! Turn your burger into a gourmet sandwich with Specially Selected Brioche Buns, or try something new like L'oven Fresh Hawaiian Sweet Rolls. Now, a dietitian has revealed the budget-friendly supermarket stocks a low-carb high-protein bread for only $4.99. Sprouted Whole Grain 7-Grain Bread. Furthermore, sprouted grains have fewer starch levels and are easier to digest than regular grains. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads. Just like any other grocery store, remember to check your labels by reading the ingredient list. xhr.open('POST', 'https://www.google-analytics.com/collect', true); In addition to wheat, sprouted breads may contain grains and legumes such as millet, barley, oat, lentil and soy. The Food for Life Brand is also tailored for people with different nutritional needs. RELATED: Major Effects of Eating a Sandwich Each Day. (Variety, Type, & More! The sprouted grain bread is made up of sprouted grains that have sprouted. Boil until the millet is soft, which can vary by the size of your millet. Share stories, questions and advice regarding all things FODMAP, IBS, digestive distress related to diet. It has a much different nutritional profile from white bread. Daily Goals How does this food fit into your daily goals? Simplify feeding your toddler with these free guides. Sprouted bread is a type of bread that is made from whole grains that have been sprouted and then milled into flour.
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